Island of the Self

Island of the Self

Breathing in, I go back to the island within myself.

There are beautiful trees within the island,

there are clear streams of water,

there are birds, sunshine and fresh air,

breathing out, I feel safe.

I enjoy going back to my island.

Island of the Self - traditional Chinese

心中島嶼

吸進來，我回到我心中那島嶼。

在那島嶼上有美麗的樹，

還有清澈的小溪，

有小鳥，陽光和空氣，

呼出去，我安住。

我享受回到我的島嶼。